Calwood Nutritionals
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Table of Foods You Should Limit

  Protein Phosphate
  g/100 g mg/100 g
beans (white, dry) 21 426
beef (lean steak, broiled) 23  
cheese 21-28 260-660
chicken(skinless, broiled) 27 200
coconut 3.9 94
corn 310  
crab 18 224
egg 13 216
fish 16-20 220-260
flour (wheat, rye) 6.4-12.9 74-380
gelatine    
milk (whole) 3.3 92
mushrooms 2.7 125
nuts 9-25 330-500
pasta (egg based) 12 191
pork 24  
rice 6.8 120
soy (bean, dry) 33.7 550
turkey (roasted, light meat) 25  

100 g is about 3 ½ ounces.


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